how to remove menstrual cup without mess
Bear Down or Push. It goes without saying but it is important to wash your hands first. Lunette Menstrual Cup Vs Divacup Review Menstrual Cup Diva Cup Lunette Menstrual Cup I basically have to stick a finger up the side and collapse it into a c shape which causes it to spill over a lot. . If your body is tense the muscles down there will be tight too. Use the base of the cup to pull downward toward your vaginal opening. As the cup begins to come out reposition your fingers to get a better grip and to prevent any spillage. If you have hemophobia dark-colored cloth pads and leakproof underwear that absorb and disguise the blood might be your best reusable alternative. Scroll down to find a handy infographic of this article that you can save and consult when youre on the go. You will then hear or feel the seal release and the cup will be ready to remove. However according to the creators of the Saalt Cup Cher...